One dictionary gave me 14 different definitions for “spirit.” The base word is from the Latin spirare, “to breathe.” Common uses of spirit and spiritual include “pertaining to the sacred,” “vital, supernatural being or essence,” “the immaterial intelligent or sentient part of a person,” and several others.

There is more than one route to spiritual health… many doors to the same room… different perspectives, different ways of saying the same thing. Here is one door, a simple triad of ingredients: Don’t Judge, Don’t Compare, and Don’t Have a Need to Know Why. The End.

If you can do this, no need to read further. You are living on a spiritual basis Continue reading →